I'm always updating my Working Out posts when i find smth better for all of you who are interested. :) These excercises will actually lift up your booties & imo, this will help the cellulite dissappear. :D I had recently stopped working out which was pretty bad, but i'm back excercising for about 2 weeks now. :D
So, let's get started:
(how great are these gifs, lol)
Jump Rope warm up for 5 minutes
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Weighted Lunges, 12 Repititions each side
Hitch Kicks, 10 repititions each leg
Plie Squats on Toes 12 repititions
Deadlifts 12 repititions
Burpees (Squat Thrusts) 10 repititions
Kickback Extension 12 repititions each side
Plank Leg Lifts 10 repititions
Personal Advice: Make sure you work out at least 3 times per week :) Speed up to 5 times per week for faster results. ;)
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